SERVICES

I am available locally for face to face 1-2-1 personal training or you can work with me online to reach your health and fitness goals.

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           Personal Training 

 

All sessions are for 60 Minutes

1-2-1

Single sessions £35.00

Blocks

5 -   £155.00

10 - £285.00

12 - £340.00

15 - £400.00

1-2-2

Single sessions

30 Mins - £40

45 Mins -£50.00

60 Mins - £60.00

Blocks 

10 - 400.00

12 - 480.00

15 - 600.00

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           Personal training with nutrition

 this will include the amount of sessions of your choice per month  with specific nutrition guidance for you with accountability

x4 sessions - £140.00

x6 sessions - £200.00

x8 sessions - £260.00

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           Online training and nutrition 

Both of these packages come with 

  • A training Plan

  • Nutrition specific to you and your goals

  • Accountability (check ins)

  • 6am - 6pm weekday support 

Intense 12 weeks - £600.00  

Intense 8 weeks - £400.00

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           Nutrition 

packages vary please see below

-One off nutrition Consultation includes  BMR being calculated and analysis being given to help support changes you need to make.

£50.00

-One off consultation Includes  BMR being calculated Nutrition analysis and  worked out for your goals accountability with weekly check ins

£135.00  one off followed by £95.00 per month

-One off nutrition Consultation BMR calculated, Nutrition analysis, exercise plan given ( if needed), Macros worked out, accountability check ins weekly.

£160one off followed by £120.00 per month

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